It is a powerful emotion. It makes or breaks a person eventually. Unless one has learned to handle it in a matured manner, he or she is going to live in a constant state of turmoil and shock.
People disassociate with things, places and persons that do not meet their expectation. And it is called rejection and it is a fact of life. Like it or not, we can’t dissociate with this reality. Each one of us does it, either consciously or unconsciously. The tragic condition of human being is that we want everyone to accept us unconditionally but we want to accept others conditionally.
The worst form of rejection is the rejection from the parents, that too from one’s own mother. The second most disturbing rejection during the period of adulthood is the romantic partner changing the partner; it literally shakes the self-worth of the one at the receiving end. Of-course something also gets dismantled (or dies), may be self-esteem or one’s integrity, in the person who rejects the other (in relationship).
But rejection in the professional life is very minor in comparison with the rejection involved in relationship. The job done by you is criticized or during your talk people are talking or you are not invited for an official party or you are just denied promotion. These are all minor events with little consequences, yet many take it as a life and death issue. Once you think it is big, and then it does become big. As Milton points out that mind is the place which creates heaven of hell and hell of heaven.
In relationship the rejection is connected with the person as we are, that is why it is painful. All one can do is – feel sorry for oneself and once you get bored with this, find a new person and move on.
In professional life the rejection is connected with action, so feeling sorry for oneself is a waste of time, treat it as a feedback and improve the performance. It means constantly upgrade yourself, if someone in the organization purposely puts you down and speaks ill about you then it is not a professional rejection, it is relationship related, so follow the previous paragraph.
The last two paragraphs deals with the matured way of handling rejections. If you find it very immatured, then I will take it as professional rejection and try to improve on it.